Balsamic Mediterranean Salad

1. Dice your cucumbers and add them to a big salad bowl.
2. Mince your red onion and add it to the bowl.
3. Cut the ends off, core, and chop your bell peppers, add them.
4. Finely mince your parsley and add it.
5. Cube your avocado and add them (optional).
6. Add your chickpeas, olive oil, lemon juice, oregano, red pepper flakes, cumin, and salt.
7. Toss everything together and enjoy!