Meal Prep Lasagna

1. Chop your onion and bell pepper.
2. In a large enameled cast iron pot add your olive oil and brown your Italian sausage.
3. Add your bell peppers, garlic, onion, sea salt, pepper, red pepper flakes, and parsley. Let simmer for a few min to soften the vegetables.
4. Add your tomato sauce and let it cook down and thicken for about 10 min on low.
5. Mix together the minced parsley, mozzarella, and ricotta to create the cheese mixture.
6. Lay down a thin layer of the sauce mixture in your lasagna pan so the noodles don’t burn, do a layer of noodles, a layer of cheese, a layer of sauce and repeat to the top layer of noodles. On top of the last noodle layer do a thick layer of ricotta, then cover in parmesan cheese. Freeze, chill in the fridge, or bake at 400 for 30-40 min.