These PB&J Protein Oats, also known as “Proats,” are gluten-free, lactose-free, and pack 24g of protein per serving, making them a healthy and convenient breakfast or snack.
Add the cottage cheese, milk, jam, vanilla, sea salt, and almond extract to a blender or a container if you’re using an immersion blender. Blend until completely smooth and creamy. Pour the blended mixture into a large bowl. Add the oats, chia, and cod liver oil to the mixture. Mix until fully incorporated and let it sit to absorb for 30 minutes. Pour about half a cup of oats into each container and add in a bit of jam and nut butter. Use a fork to swirl it around. Store in the fridge and enjoy!